Weigh In record (no journal entry) for 15 October 2022
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74.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1517 kcal
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Fat: 35.15g | Prot: 118.89g | Carbs: 183.96g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Delisse Fromage Blanc 0%, Bonne Maman Confiture Extra Cerises Griottes, Foie de Bœuf, Épinard, Pâtes (Cuites). Dinner: Bulk Powders Pure Whey Isolate Strawberry, Delisse Fromage Blanc 0%, Bonne Maman Confiture Extra Cerises Griottes, Tradilège Jambon de Paris, Président Beurre Tendre Demi-Sel, Pain Blanc, Royco Délice à la Forestière. Snacks/Other: Delacre Cigarettes Russes, Béghin Say Sucre de Canne, Béghin Say Sucre de Canne. more...
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Gaining 0.2 kg a Week
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Teddy Grogan's Weight History
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