Weigh In record (no journal entry) for 23 March 2024
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73.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 21.53g | Prot: 75.73g | Carbs: 114.58g.
Breakfast: Béghin Say Sucre de Canne, Casino Cookies Brownie. Lunch: Décathlon Whey Protein Chocolat, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Fromage Blanc Nature 0%, Steak Haché 5%, Monique Ranou Chili Con Carne, Riz Basmati (Cuit). Snacks/Other: Chabrior Briefing Chocolat au Lait. more...
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Losing 0.2 kg a Week
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Teddy Grogan's Weight History
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