Date Started: 05 Nov 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107 kg
16 Sep 24	80.1 kg	Reasonably Well
03 Sep 24	81.5 kg	Reasonably Well
20 Jul 24	83.4 kg	Reasonably Well
17 Jul 24	84.9 kg	Reasonably Well
16 Jun 24	87.7 kg	Reasonably Well
09 Jun 24	88.5 kg	Reasonably Well
23 Apr 24	94.1 kg	Reasonably Well
19 Dec 23	98 kg	Reasonably Well
12 Dec 23	98.7 kg	Reasonably Well
10 Dec 23	98.8 kg	Reasonably Well
06 Dec 23	99.2 kg	Reasonably Well
05 Dec 23	99.6 kg	Reasonably Well
03 Dec 23	100.4 kg	Reasonably Well
05 Nov 23	107 kg	Reasonably Well

Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107 kg
07 Feb 23	103 kg	Reasonably Well
30 Jan 23	103.5 kg	Reasonably Well
30 Dec 22	102.5 kg	Reasonably Well
29 Dec 22	105 kg	Reasonably Well
24 Aug 22	101.7 kg	Reasonably Well
25 May 22	99.3 kg	Reasonably Well
24 May 22	100.7 kg	Reasonably Well
16 May 22	102.4 kg	Reasonably Well
27 Jan 22	98.4 kg	Reasonably Well
25 Jan 22	99.3 kg	Reasonably Well
20 Jan 22	100.8 kg	Reasonably Well
15 Jan 22	101.2 kg	Reasonably Well
12 Jan 22	102.5 kg	Reasonably Well
10 Jan 22	102.9 kg	Reasonably Well
04 Jan 22	104.5 kg	Reasonably Well
01 Jan 22	107 kg	Reasonably Well