Weigh In record (no journal entry) for 24 May 2022
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 16.61g | Prot: 34.10g | Carbs: 265.73g.
Breakfast: Asian Pears , Pears , Wholemeal Bread. Lunch: Apples, Bananas, Tonzu Organic Tofu, Rice Noodles (Cooked), Broccoli, Peanut Butter. Dinner: Pear, Tangerines (Mandarin Oranges), Cauliflower , Red Kidney Beans (Canned) , Brown Rice, Basmati Rice (Cooked). Snacks/Other: Apples. more...
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Losing 1.5 kg a Week
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Melty-Potato's Weight History
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