Date Started: 07 Jun 23

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 106.1 kg
14 Dec 23	97.3 kg	Reasonably Well
15 Nov 23	97.6 kg	Reasonably Well
26 Oct 23	98.2 kg	Reasonably Well
25 Aug 23	98.5 kg	Reasonably Well
15 Aug 23	99.3 kg	Reasonably Well
03 Aug 23	100.0 kg	Reasonably Well
23 Jul 23	100.5 kg	Reasonably Well
21 Jul 23	100.7 kg	Reasonably Well
14 Jul 23	100.2 kg	Reasonably Well
11 Jul 23	100.3 kg	Reasonably Well
04 Jul 23	100.7 kg	Reasonably Well
02 Jul 23	101.4 kg	Reasonably Well
28 Jun 23	102.1 kg	Reasonably Well
20 Jun 23	101.9 kg	Reasonably Well
16 Jun 23	102.1 kg	Reasonably Well
10 Jun 23	103.2 kg	Reasonably Well
07 Jun 23	106.1 kg	Reasonably Well

Date Started: 12 Apr 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 103.4 kg
17 Apr 23	104.1 kg	Reasonably Well
20 Jan 23	104.3 kg	Reasonably Well
22 May 22	99.2 kg	Reasonably Well
17 May 22	97.9 kg	Reasonably Well
11 May 22	97.1 kg	Reasonably Well
05 May 22	97.4 kg	Reasonably Well
03 May 22	97.7 kg	Reasonably Well
29 Apr 22	99.0 kg	Reasonably Well
26 Apr 22	99.8 kg	Reasonably Well
24 Apr 22	100.1 kg	Reasonably Well
14 Apr 22	100.2 kg	Reasonably Well
09 Apr 22	100.3 kg	Reasonably Well
08 Apr 22	101.7 kg	Reasonably Well
21 Mar 22	99.4 kg	Reasonably Well
15 Mar 22	99.9 kg	Reasonably Well
12 Mar 22	101.7 kg	Reasonably Well
11 Mar 22	102.8 kg	Reasonably Well
08 Mar 22	103.8 kg	Reasonably Well
06 Mar 22	104.3 kg	Reasonably Well
24 Jan 22	105.3 kg	Reasonably Well
05 Jan 22	107.7 kg	Reasonably Well
12 Sep 21	101.7 kg	Reasonably Well
03 Sep 21	102.1 kg	Reasonably Well
17 Apr 21	102.3 kg	Reasonably Well
14 Apr 21	103.2 kg	Reasonably Well
12 Apr 21	103.4 kg	Reasonably Well