Jmakka's Journal, 21 Mar 22

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started eating again after juice cleanse a week ago

99.4 kg Lost so far: 4.0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

5 Supporters Support

Comments

how did you do the juice cleanse

25 Mar 22 by member: omowunmi1

I juiced watermelon and drank only watermelon and water for about 10 days. you can start with as little as 3 days. The purpose is to cleanse your colon and system generally of mucus but weight loss is a side reward.

06 Apr 22 by member: Jmakka


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Jmakka's Journal, 21 Mar 22

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