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I feel great!!!!
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102.3 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 49.78g | Prot: 34.55g | Carbs: 174.27g.
Lunch: Watermelon Juice, Freshly Squeezed Orange Juice, Salad 2. Dinner: Apple Juice, Olive Oil , Beetroot, Sponge Cake , Meatless Pasta with Tomato Sauce. more...
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2863 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Darebee HIIT - 10 minutes, Butt Workout - 10 minutes, Darebee Yoga - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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