I ate a lot more over the weekend, took a little more sugar, but I'm working on getting back on track. I'm learning to accept that the journey isn't always straight. What's most important is making sure to always get back on track and don't spiral down into giving up 🤗
|
101.9 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|