Date Started: 22 May 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 119.1 kg
16 Jul 24	109.5 kg	Reasonably Well
15 Jul 24	110 kg	Reasonably Well
14 Jul 24	110.2 kg	Reasonably Well
10 Jul 24	111.4 kg	Reasonably Well
09 Jul 24	112.4 kg	Reasonably Well
02 Jul 24	112.5 kg	Reasonably Well
24 Jun 24	111.8 kg	Reasonably Well
19 Jun 24	112.8 kg	Reasonably Well
18 Jun 24	113.3 kg	Reasonably Well
17 Jun 24	114.1 kg	Reasonably Well
11 Jun 24	115.4 kg	Reasonably Well
03 Jun 24	115.9 kg	Reasonably Well
01 Jun 24	116.8 kg	Reasonably Well
31 May 24	117.2 kg	Reasonably Well
29 May 24	118.3 kg	Reasonably Well
05 Jun 23	115.3 kg	Reasonably Well
03 Jun 23	115.4 kg	Reasonably Well
02 Jun 23	116 kg	Reasonably Well
01 Jun 23	116.4 kg	Reasonably Well
31 May 23	116.5 kg	Reasonably Well
30 May 23	116.9 kg	Reasonably Well
29 May 23	117.2 kg	Reasonably Well
28 May 23	116.9 kg	Reasonably Well
27 May 23	117.2 kg	Reasonably Well
26 May 23	117.5 kg	Reasonably Well
25 May 23	118 kg	Reasonably Well
24 May 23	117.8 kg	Reasonably Well
23 May 23	118.3 kg	Reasonably Well
22 May 23	119.1 kg	Reasonably Well

Date Started: 17 May 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110 kg
17 Jan 22	110 kg	Reasonably Well
06 Jan 22	113.5 kg	Reasonably Well
17 Apr 21	105 kg	Reasonably Well
14 Apr 21	107 kg	Reasonably Well
28 May 20	104 kg	Reasonably Well
25 May 20	104 kg	Reasonably Well
24 May 20	104.5 kg	Reasonably Well
23 May 20	104.5 kg	Reasonably Well
22 May 20	105 kg	Reasonably Well
21 May 20	105.5 kg	Reasonably Well
19 May 20	106 kg	Reasonably Well
17 May 20	110 kg	Reasonably Well