Date Started: 01 Oct 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
02 May 23	83 kg	Reasonably Well
12 Oct 22	85 kg	Reasonably Well
06 Jul 22	80 kg	Reasonably Well
04 Apr 22	77 kg	Reasonably Well
16 Dec 20	86 kg	Reasonably Well
20 Feb 20	83 kg	Reasonably Well
21 Jun 19	77 kg	Reasonably Well
16 Dec 18	75 kg	Reasonably Well
03 Nov 18	76 kg	Reasonably Well
07 Oct 18	79.3 kg	Reasonably Well
01 Oct 18	85 kg	Reasonably Well

Date Started: 26 Feb 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.5 kg
21 Sep 18	85 kg	Reasonably Well
12 Oct 17	84 kg	Reasonably Well
15 Jul 17	82.5 kg	Reasonably Well
08 Jul 17	84.1 kg	Reasonably Well
05 Jul 17	85.1 kg	Reasonably Well
24 Jun 17	85 kg	Reasonably Well
25 May 17	84.1 kg	Reasonably Well
24 May 17	85 kg	Reasonably Well
13 May 17	83 kg	Reasonably Well
26 Apr 17	81.5 kg	Reasonably Well
23 Apr 17	81.2 kg	Reasonably Well
20 Apr 17	81.5 kg	Reasonably Well
19 Apr 17	82 kg	Reasonably Well
13 Apr 17	82.9 kg	Reasonably Well
11 Apr 17	84 kg	Reasonably Well
17 Mar 17	84.9 kg	Reasonably Well
20 Feb 17	87.7 kg	Reasonably Well
17 Feb 17	86.6 kg	Reasonably Well
16 Feb 17	87 kg	Reasonably Well
15 Feb 17	87.5 kg	Reasonably Well
13 Feb 17	88 kg	Reasonably Well
18 Jan 17	87 kg	Reasonably Well
15 Nov 16	86 kg	Reasonably Well
22 Oct 16	84.5 kg	Reasonably Well
07 Oct 16	86.2 kg	Reasonably Well
11 Aug 16	83.9 kg	Reasonably Well
01 Aug 16	86.9 kg	Reasonably Well
26 Jul 16	85.7 kg	Reasonably Well
01 Jul 16	86.2 kg	Reasonably Well
28 Jun 16	86.9 kg	Reasonably Well
26 Jun 16	89 kg	Reasonably Well
23 Jun 16	87 kg	Reasonably Well
17 Jun 16	85.7 kg	Reasonably Well
16 Jun 16	86.6 kg	Reasonably Well
14 Jun 16	87.7 kg	Reasonably Well
08 Jun 16	86.7 kg	Reasonably Well
07 Jun 16	87.3 kg	Reasonably Well
03 Jun 16	86.5 kg	Reasonably Well
01 Jun 16	85.6 kg	Reasonably Well
31 May 16	86.6 kg	Reasonably Well
27 May 16	85.8 kg	Reasonably Well
26 May 16	85.7 kg	Reasonably Well
25 May 16	86.2 kg	Reasonably Well
24 May 16	86.6 kg	Reasonably Well
23 May 16	87 kg	Reasonably Well
22 May 16	86.4 kg	Reasonably Well
21 May 16	86.1 kg	Reasonably Well
20 May 16	86.7 kg	Reasonably Well
18 May 16	87.6 kg	Reasonably Well
16 May 16	87.9 kg	Reasonably Well
15 May 16	87 kg	Reasonably Well
14 May 16	87.4 kg	Reasonably Well
13 May 16	88 kg	Reasonably Well
12 May 16	89.2 kg	Reasonably Well
10 May 16	87.2 kg	Reasonably Well
21 Jan 16	84.2 kg	Reasonably Well
05 Nov 15	82.2 kg	Reasonably Well
29 Oct 15	81 kg	Reasonably Well
22 Sep 15	81.1 kg	Reasonably Well
20 Aug 15	79.6 kg	Reasonably Well
19 Aug 15	79.6 kg	Reasonably Well
17 Aug 15	80.1 kg	Reasonably Well
16 Aug 15	80.1 kg	Reasonably Well
15 Aug 15	79.2 kg	Reasonably Well
13 Aug 15	80 kg	Reasonably Well
26 Jun 15	79.7 kg	Reasonably Well
25 Jun 15	80.6 kg	Reasonably Well
25 May 15	79.9 kg	Reasonably Well
18 May 15	80.9 kg	Reasonably Well
15 May 15	79.4 kg	Reasonably Well
14 May 15	80 kg	Reasonably Well
26 Feb 15	78.5 kg	Reasonably Well