Weigh In record (no journal entry) for 27 May 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 114.36g | Prot: 58.39g | Carbs: 70.50g.
Breakfast: Дубки Колбаса Московская, Сыр Российский, Чай. Lunch: Салат Овощной с Маслом, Карп Жареный. Dinner: Красный Октябрь Трюфель, Чай, Колбаса Докторская, Огурец (с Кожурой). Snacks/Other: Шоколадное Мороженое, Рафаэлло Конфета. more...
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3185 kcal
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Exercise:
Watching TV/Computer - 3 hours, Working - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ol.zimakova's Weight History
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