ol.zimakova's Journal, 24 May 16

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Weigh In record (no journal entry) for 24 May 2016

86.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

1283 kcal

Fat: 72.48g | Prot: 58.06g | Carbs: 114.22g. Breakfast: банан Мини. Lunch: Салат Овощной с Маслом, Куриные Крылышки с Кожей (Запеченные). Dinner: Персики, Милка Тук. Snacks/Other: Черешня, Пирог с Фруктами. more...

2254 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Cross Training - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ol.zimakova's Journal, 24 May 16

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ol.zimakova's Weight History