Date Started: 25 Oct 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 104 kg
11 Aug 24	90 kg	Poorly
12 Jul 24	90 kg	Reasonably Well
15 Jun 24	92 kg	Reasonably Well
22 May 24	94 kg	Reasonably Well
02 Apr 24	96 kg	Reasonably Well
22 Mar 24	97 kg	Reasonably Well
15 Mar 24	98 kg	Reasonably Well
08 Mar 24	99 kg	Reasonably Well
02 Mar 24	100 kg	Reasonably Well
14 Jan 24	103 kg	Not Applicable
25 Oct 23	104 kg	Not Applicable

Date Started: 05 Sep 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 113 kg
12 Apr 23	103 kg	Poorly
14 Feb 23	100 kg	Reasonably Well
07 Feb 23	100 kg	Reasonably Well
30 Jan 23	101 kg	100%
24 Jan 23	102 kg	Reasonably Well
18 Jan 23	102 kg	100%
04 Jan 23	103 kg	Reasonably Well
14 Dec 22	106 kg	Reasonably Well
23 Nov 22	106 kg	Reasonably Well
15 Nov 22	106 kg	Poorly
08 Nov 22	106 kg	Poorly
01 Nov 22	107 kg	Poorly
25 Oct 22	107.8 kg	Poorly
18 Oct 22	108 kg	Reasonably Well
12 Oct 22	109 kg	Not Applicable
04 Oct 22	109.5 kg	Reasonably Well
27 Sep 22	109.5 kg	Reasonably Well
20 Sep 22	110.5 kg	Reasonably Well
12 Sep 22	111.5 kg	Reasonably Well
05 Sep 22	113 kg	Not Applicable