Celeryhater's Journal, 05 Sep 22

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Weigh In record (no journal entry) for 05 September 2022

113 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 September 2022:

711 kcal

Fat: 7.24g | Prot: 61.33g | Carbs: 34.58g. Lunch: Checkers Beef Biltong. Dinner: Gem Squash. Snacks/Other: Castle Lite (Bottle), Tap Water, Monster Energy Ultra Zero Sugar. more...

3032 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Celeryhater's Journal, 05 Sep 22

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Celeryhater's Weight History