My bad, stayed the same weight. Put in some extra hours off site and returned to camp later than normal - so gym was sacrificed. Map forward - I am removing all Sugar Free / Diet Coldrinks and only going to drink Green Tea, Black Coffee and Water. Will get into the gym.
Cheers, blessings in abundance.
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102 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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steady weight
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