Celeryhater's Journal, 14 Jan 24

Weigh In record (no journal entry) for 14 January 2024
103 kg Lost so far: 1 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 January 2024:
1350 kcal Fat: 91.86g | Prot: 93.28g | Carbs: 38.65g.   Breakfast: Butter, Toasted White Bread, Hard-Boiled Egg, Red Hot Chilli Peppers, Egg Omelette, Coffee (made from Ground). Lunch: Olive Oil, House Salad, Chicken Breast. Snacks/Other: Green Tea, Lemon, Coca-Cola Coke Zero. more...
2716 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Celeryhater's Weight History


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