Date Started: 23 Feb 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87.5 kg
29 Nov 23	83.3 kg	Reasonably Well
01 Nov 23	82.5 kg	Reasonably Well
10 Sep 23	82.1 kg	Reasonably Well
08 Sep 23	83.1 kg	Reasonably Well
27 Aug 23	84.2 kg	Reasonably Well
31 Jul 23	83.7 kg	Reasonably Well
24 Jul 23	83.1 kg	Reasonably Well
15 Jul 23	82.4 kg	Reasonably Well
10 Jul 23	81.9 kg	Reasonably Well
21 Jun 23	81.9 kg	Reasonably Well
12 Jun 23	82.8 kg	Reasonably Well
03 Jun 23	82.1 kg	Reasonably Well
02 Jun 23	82.9 kg	Reasonably Well
24 May 23	83.3 kg	Reasonably Well
20 May 23	82.7 kg	Reasonably Well
11 May 23	83.7 kg	Reasonably Well
07 May 23	83.3 kg	Reasonably Well
29 Apr 23	82.7 kg	Reasonably Well
28 Apr 23	82.3 kg	Reasonably Well
26 Apr 23	82.8 kg	Reasonably Well
22 Apr 23	83 kg	Reasonably Well
30 Mar 23	82.7 kg	Reasonably Well
25 Mar 23	82.8 kg	Reasonably Well
23 Mar 23	83.5 kg	Reasonably Well
22 Mar 23	83.8 kg	Reasonably Well
19 Mar 23	83.9 kg	Reasonably Well
18 Mar 23	84 kg	Reasonably Well
17 Mar 23	84.1 kg	Reasonably Well
16 Mar 23	84.3 kg	Reasonably Well
15 Mar 23	84.5 kg	Reasonably Well
14 Mar 23	84.9 kg	Reasonably Well
13 Mar 23	85.2 kg	Reasonably Well
12 Mar 23	84.6 kg	Reasonably Well
10 Mar 23	85.2 kg	Reasonably Well
03 Mar 23	85.6 kg	Reasonably Well
23 Feb 23	87.5 kg	Reasonably Well

Date Started: 13 Sep 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 85.7 kg
04 Feb 23	84.7 kg	Reasonably Well
27 Jan 23	85 kg	Reasonably Well
19 Jan 23	85.7 kg	Reasonably Well
31 Dec 22	83.6 kg	Reasonably Well
13 Feb 22	80.6 kg	Reasonably Well
31 Dec 21	80.5 kg	Reasonably Well
15 Dec 21	79.3 kg	Reasonably Well
04 Dec 21	80.3 kg	Reasonably Well
26 Jun 16	85.5 kg	Reasonably Well
16 Jun 16	85.8 kg	Reasonably Well
29 Jun 15	78.4 kg	Reasonably Well
10 Jun 15	78.5 kg	Reasonably Well
23 May 15	79 kg	Reasonably Well
30 Apr 15	78.9 kg	Reasonably Well
21 Apr 15	79.7 kg	Reasonably Well
10 Apr 15	80 kg	100%
06 Apr 15	81.5 kg	Reasonably Well
01 Apr 15	81.7 kg	Reasonably Well
31 Mar 15	81.5 kg	Reasonably Well
28 Mar 15	81.7 kg	Reasonably Well
27 Mar 15	82.1 kg	Reasonably Well
26 Mar 15	82.2 kg	Reasonably Well
25 Mar 15	82.5 kg	Reasonably Well
23 Mar 15	82.6 kg	Reasonably Well
21 Feb 15	82.3 kg	Reasonably Well
17 Feb 15	82.9 kg	Reasonably Well
11 Feb 15	83.1 kg	Reasonably Well
07 Feb 15	83.3 kg	Not Applicable
31 Oct 14	81.4 kg	Reasonably Well
26 Oct 14	82.4 kg	Poorly
26 Sep 14	83.3 kg	Poorly
13 Sep 14	85.7 kg	Reasonably Well