Weigh In record (no journal entry) for 11 February 2015
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83.1 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1183 kcal
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Fat: 36.39g | Prot: 46.22g | Carbs: 176.88g.
Breakfast: Pingo Doce Leite Magro, Cevada (Cozido), Pão de Mistura Torrado, Planta Creme Vegetal com Sabor a Manteiga. Lunch: Tangerinas, Brócolos Cozidos (de Bróculos Congelados), Lidl Salsichas Bockwurst de Aves, Esparguete. Dinner: Agros Queijo Flamengo Fatias Light, Sopa de Legumes. Snacks/Other: Crepe de Chocolate, Continente Fiambre De Peru, Terra Nostra Queijo Flamengo, Pão de Mistura, Cevada, Maçãs Granny Smith. more...
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Losing 0.4 kg a Week
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Diana-180's Weight History
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