Weigh In record (no journal entry) for 27 March 2015
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.01g | Prot: 53.51g | Carbs: 89.38g.
Breakfast: Continente Iogurte Liquido Magro, Fiambre de Peru, Pingo Doce Pão de Forma Integral. Lunch: Frango Grelhado (Pele Não Consumida), Legumes Cozidos. Dinner: Alface, Tomates, Continente Atum em Óleo. Snacks/Other: Royal Gelatina Linea Morango, Milbona Iogurte Linea Natural, Pingo Doce Bolacha Torrada, Maçã, Milbona Iogurte Linea Natural, Morangos. more...
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Losing 0.7 kg a Week
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Diana-180's Weight History
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