Diana-180's Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
83.3 kg Lost so far: 2.4 kg.    Still to go: 15.3 kg.    Diet followed: Poorly.

View Diet Calendar, 26 September 2014:
1319 kcal Fat: 43.03g | Prot: 50.29g | Carbs: 181.11g.   Breakfast: Bimbo Pão de Forma, Mimosa Manteiga com Sal, Nestlé Iogurte Longa Vida Magro. Lunch: Coca-Cola Coca-Cola Zero, Melões Verdes, Brócolos (Cortado, Congelado), Salmão no Forno ou Grelhado, Batatas (sem Casca, com Sal, Cozido). Dinner: Coca-Cola Coca-Cola Zero, Sopa de Legumes, Pão Branco, Mimosa Manteiga com Sal. Snacks/Other: Continente Iogurte Liquido Magro, Continente Cereais Fibra Flakes. more...
Losing 1.3 kg a Week

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Diana-180's Weight History


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