Weigh In record (no journal entry) for 01 April 2015
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81.7 kg
Lost so far: 4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 22.82g | Prot: 56.36g | Carbs: 105.35g.
Breakfast: Continente Iogurte Liquido Magro, Pingo Doce Pão de Forma Integral, Fiambre de Peru. Lunch: Peras, Omelete. Dinner: Alface, Frango Grelhado, Cebolas, Peras. Snacks/Other: A Vaca que ri Queijo Fundido Light, Continente Tostas Trigo Integrais, Milbona Iogurte Linea Natural, Pingo Doce Iogurte Magro - Aroma Morango. more...
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Gaining 1.4 kg a Week
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Diana-180's Weight History
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