Weigh In record (no journal entry) for 26 March 2015
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82.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 15.60g | Prot: 70.50g | Carbs: 78.09g.
Breakfast: Pingo Doce Pão de Forma Integral, Fiambre de Peru, Mimosa Leite Magro. Lunch: Bacalhau, Feijão Verde. Dinner: Sopa de Legumes sem Batata, Fiambre de Peru. Snacks/Other: Morangos, Milbona Iogurte Linea Natural, Activia Liquido Zero, A Vaca que ri Queijo Fundido Light, Continente Queijinhos Cremosos Light, Milbona Iogurte Linea Natural. more...
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Losing 2.1 kg a Week
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Diana-180's Weight History
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