Date Started: 22 Jan 24

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 92.4 kg
27 Jun 24	88 kg	Reasonably Well
01 Jun 24	90.6 kg	Reasonably Well
27 May 24	92.1 kg	Reasonably Well
20 May 24	92.3 kg	Reasonably Well
15 May 24	92.4 kg	Reasonably Well
13 May 24	92.7 kg	Reasonably Well
09 May 24	93.3 kg	Reasonably Well
08 May 24	91.9 kg	Reasonably Well
07 May 24	92.6 kg	Reasonably Well
06 May 24	94.3 kg	Reasonably Well
15 Apr 24	92.6 kg	Reasonably Well
27 Mar 24	91.8 kg	Reasonably Well
26 Mar 24	93 kg	Reasonably Well
25 Mar 24	94.5 kg	Reasonably Well
21 Mar 24	95 kg	Reasonably Well
08 Feb 24	89.4 kg	Reasonably Well
05 Feb 24	92.4 kg	Reasonably Well
29 Jan 24	90 kg	Reasonably Well
22 Jan 24	92.4 kg	Reasonably Well

Date Started: 02 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103 kg
22 Nov 23	87.6 kg	Reasonably Well
01 Nov 23	88.2 kg	Reasonably Well
30 Oct 23	90.5 kg	Reasonably Well
19 Oct 23	86.2 kg	Reasonably Well
02 Oct 23	87 kg	Reasonably Well
29 Sep 23	85.4 kg	Reasonably Well
25 Sep 23	87.4 kg	Reasonably Well
14 Sep 23	86.2 kg	Reasonably Well
12 Sep 23	86.4 kg	Reasonably Well
11 Sep 23	87 kg	Reasonably Well
07 Sep 23	85.9 kg	Reasonably Well
16 Aug 23	84.2 kg	Reasonably Well
28 Jun 23	86.6 kg	Reasonably Well
26 Jun 23	87.2 kg	Reasonably Well
28 Apr 23	90.4 kg	Reasonably Well
27 Apr 23	91.2 kg	Reasonably Well
19 Mar 23	90.9 kg	Reasonably Well
16 Mar 23	90 kg	Reasonably Well
09 Mar 23	91.7 kg	Reasonably Well
06 Mar 23	91.2 kg	Reasonably Well
05 Mar 23	91.7 kg	Reasonably Well
04 Mar 23	91.6 kg	Reasonably Well
03 Mar 23	92 kg	Reasonably Well
01 Mar 23	93.7 kg	Reasonably Well
11 Nov 22	89.2 kg	Reasonably Well
08 Nov 22	91.3 kg	Reasonably Well
03 Nov 22	89.9 kg	Reasonably Well
01 Nov 22	92.8 kg	Reasonably Well
07 Oct 22	92 kg	Reasonably Well
18 May 22	89.5 kg	Reasonably Well
16 May 22	92 kg	Reasonably Well
24 Mar 22	92 kg	Reasonably Well
17 Jan 22	90 kg	Reasonably Well
06 Dec 21	87.7 kg	Reasonably Well
30 Nov 21	89 kg	Reasonably Well
02 Aug 21	85.7 kg	Reasonably Well
01 Jun 21	85 kg	Reasonably Well
24 Jan 21	87 kg	Reasonably Well
26 Dec 20	89 kg	Reasonably Well
23 Nov 20	95 kg	Reasonably Well
12 Nov 20	97.4 kg	Reasonably Well
11 Nov 20	98.3 kg	Reasonably Well
08 Nov 20	99 kg	Reasonably Well
05 Nov 20	100 kg	Reasonably Well
02 Nov 20	103 kg	Not Applicable