Weigh In record (no journal entry) for 16 May 2022
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92 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 47.12g | Prot: 128.95g | Carbs: 189.49g.
Breakfast: Ржаной Хлеб, Финик, Жареное Яйцо, Банан. Lunch: Кухня на Районе Гречка с Отварной Куриной Грудкой и Овощами . Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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steady weight
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Vadik_Davletshin's Weight History
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