Date Started: 29 Jul 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 81 kg
02 Jan 24	63.9 kg	Reasonably Well
16 Sep 23	59.9 kg	Reasonably Well
28 Aug 23	61 kg	Reasonably Well
29 Jul 23	59.3 kg	Reasonably Well
27 May 23	60.5 kg	Reasonably Well
17 Feb 23	61.5 kg	Reasonably Well
20 Jan 23	62.3 kg	Reasonably Well
17 Jan 23	62.8 kg	Reasonably Well
13 Jan 23	63 kg	Reasonably Well
31 Dec 22	63.7 kg	Reasonably Well
23 Dec 22	63.8 kg	Reasonably Well
19 Dec 22	64.1 kg	Reasonably Well
09 Dec 22	64.8 kg	Reasonably Well
29 Nov 22	65.8 kg	Reasonably Well
25 Nov 22	66.5 kg	Reasonably Well
18 Nov 22	67 kg	Reasonably Well
11 Nov 22	67.9 kg	Reasonably Well
28 Oct 22	68.5 kg	Reasonably Well
22 Oct 22	69 kg	Reasonably Well
17 Oct 22	69.9 kg	Reasonably Well
14 Oct 22	70 kg	Reasonably Well
30 Sep 22	70.6 kg	Reasonably Well
26 Sep 22	70.9 kg	Reasonably Well
22 Sep 22	71.9 kg	Reasonably Well
18 Sep 22	72.5 kg	Reasonably Well
31 Aug 22	73.7 kg	Reasonably Well
28 Aug 22	74.1 kg	Reasonably Well
22 Aug 22	75.1 kg	Reasonably Well
19 Aug 22	75.2 kg	Reasonably Well
18 Aug 22	75.6 kg	Reasonably Well
16 Aug 22	76 kg	Reasonably Well
15 Aug 22	76.7 kg	Reasonably Well
06 Aug 22	76.7 kg	Reasonably Well
26 Jul 22	77.8 kg	Reasonably Well
16 Jul 22	78.6 kg	Reasonably Well
11 Jul 22	78 kg	Reasonably Well
20 Aug 21	77 kg	Reasonably Well
09 Aug 21	79 kg	Reasonably Well
04 Aug 21	80.9 kg	Reasonably Well
02 Aug 21	80.9 kg	Reasonably Well
31 Jul 21	81 kg	Reasonably Well
30 Jul 21	80 kg	Reasonably Well
29 Jul 21	81 kg	Reasonably Well

Date Started: 21 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81 kg
16 Apr 21	80.3 kg	Reasonably Well
27 Sep 20	81 kg	Reasonably Well
21 Jun 20	81 kg	Reasonably Well