Weigh In record (no journal entry) for 22 September 2022
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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735 kcal
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Fat: 27.76g | Prot: 36.35g | Carbs: 101.08g.
Breakfast: الخيار (مقشر), الطماطم, بيضة. Lunch: الطماطم, الخيار (مقشر), Hershey's Cocoa, الشوفان, دقيق كويتي دقيق, بيضة. Snacks/Other: توكس توكس, Mars مارس. more...
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Losing 1.1 kg a Week
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fatimah..'s Weight History
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