Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75 kg
20 Feb 23	72 kg	Reasonably Well
18 Feb 23	71.3 kg	Reasonably Well
17 Feb 23	71.6 kg	Reasonably Well
12 Feb 23	72.6 kg	Reasonably Well
06 Feb 23	72.2 kg	Reasonably Well
30 Jan 23	72.3 kg	Reasonably Well
26 Jan 23	73 kg	Reasonably Well
01 Jan 23	75 kg	Reasonably Well

Date Started: 19 Oct 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65.1 kg
26 Nov 22	74 kg	Reasonably Well
10 Oct 22	72.7 kg	Reasonably Well
01 Sep 22	73.3 kg	Reasonably Well
08 Aug 22	74 kg	Reasonably Well
01 Jun 22	69.5 kg	Reasonably Well
25 May 22	69.5 kg	Reasonably Well
16 May 22	68.3 kg	Reasonably Well
14 May 22	68.8 kg	Reasonably Well
08 May 22	68 kg	Reasonably Well
03 May 22	67 kg	Reasonably Well
12 Apr 22	65 kg	Reasonably Well
03 Apr 22	66.7 kg	Reasonably Well
25 Feb 22	63.4 kg	Reasonably Well
22 Feb 22	65.1 kg	Reasonably Well
16 Feb 22	64.2 kg	Reasonably Well
10 Jan 22	62.2 kg	Reasonably Well
26 Nov 21	60.4 kg	Reasonably Well
24 Nov 21	61.6 kg	Reasonably Well
22 Nov 21	62.1 kg	Reasonably Well
15 Nov 21	61.1 kg	Reasonably Well
28 Oct 21	61.2 kg	Reasonably Well
30 Sep 21	63.2 kg	Reasonably Well
26 Sep 21	62.3 kg	Reasonably Well
18 Sep 21	62.8 kg	Reasonably Well
20 Aug 21	63.2 kg	Reasonably Well
15 Aug 21	63.4 kg	Reasonably Well
09 Aug 21	64.4 kg	Reasonably Well
30 Jul 21	64.5 kg	Reasonably Well
25 Jun 21	61.8 kg	Reasonably Well
10 Jun 21	62.6 kg	Reasonably Well
06 Jun 21	62.7 kg	Reasonably Well
27 May 21	61.9 kg	Reasonably Well
26 May 21	62.4 kg	Reasonably Well
09 May 21	60.5 kg	Reasonably Well
29 Apr 21	60.6 kg	Reasonably Well
20 Apr 21	60.7 kg	Reasonably Well
16 Apr 21	61.4 kg	Reasonably Well
14 Apr 21	61.7 kg	Reasonably Well
13 Apr 21	62 kg	Reasonably Well
12 Apr 21	62.2 kg	Reasonably Well
10 Apr 21	62.1 kg	Reasonably Well
08 Apr 21	62.3 kg	Reasonably Well
07 Apr 21	62.4 kg	Reasonably Well
06 Apr 21	62.8 kg	Reasonably Well
05 Apr 21	63 kg	Reasonably Well
31 Mar 21	61.8 kg	Reasonably Well
26 Mar 21	62.3 kg	Reasonably Well
22 Mar 21	62.3 kg	Reasonably Well
21 Mar 21	62.2 kg	Reasonably Well
20 Mar 21	62.7 kg	Reasonably Well
16 Mar 21	62 kg	Reasonably Well
15 Mar 21	62.9 kg	Reasonably Well
13 Mar 21	63.4 kg	Reasonably Well
12 Mar 21	63.5 kg	Reasonably Well
11 Mar 21	63.3 kg	Reasonably Well
10 Mar 21	63.8 kg	Reasonably Well
25 Jan 21	62 kg	Reasonably Well
15 Jan 21	64 kg	Reasonably Well
29 Nov 20	63.5 kg	Reasonably Well
03 Nov 20	62.5 kg	Reasonably Well
02 Nov 20	63 kg	Reasonably Well
26 Oct 20	61 kg	Reasonably Well
25 Oct 20	61.5 kg	Reasonably Well
24 Oct 20	62 kg	Reasonably Well
19 Oct 20	65.1 kg	Reasonably Well