Weigh In record (no journal entry) for 16 February 2022
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1279 kcal
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Fat: 59.01g | Prot: 36.04g | Carbs: 150.98g.
Breakfast: Roti Goreng. Lunch: Telur Goreng, Cadbury Dairy Milk Chocholate, Tumis Kangkung, Ayam Goreng, Nasi Putih. Dinner: Pepaya, Cahkwe. more...
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Gaining 0.4 kg a Week
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bebypasaribu's Weight History
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