Weigh In record (no journal entry) for 26 March 2021
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 45.79g | Prot: 18.88g | Carbs: 106.42g.
Breakfast: Buah Pir, Greenfields Original Yogurt. Second Breakfast: Garam, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Pare, Ayam Goreng, Nasi Putih. Lunch: Blue Band Cake & Cookie, Anchor Cream Cheese, Tepung Terigu Putih (Semua Keperluan), Gula Pasir, Putih Telur. more...
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steady weight
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bebypasaribu's Weight History
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