Date Started: 08 Jan 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 130.2 kg
12 Jul 24	112.1 kg	Reasonably Well
03 Jul 24	114.7 kg	Reasonably Well
01 Jul 24	114.9 kg	Reasonably Well
22 Feb 24	115.5 kg	Reasonably Well
05 Jul 23	113.2 kg	Reasonably Well
15 May 23	113.9 kg	Reasonably Well
28 Feb 23	108.5 kg	Reasonably Well
17 Feb 23	110.0 kg	Reasonably Well
24 Oct 22	109.0 kg	Reasonably Well
10 Oct 22	103.5 kg	Reasonably Well
31 Aug 22	103.9 kg	Reasonably Well
24 Aug 22	101.7 kg	Reasonably Well
18 Aug 22	102.3 kg	Reasonably Well
08 Aug 22	102.5 kg	Reasonably Well
01 Aug 22	103.9 kg	Reasonably Well
30 Jul 22	107.5 kg	Reasonably Well
08 Feb 22	108.4 kg	Reasonably Well
31 Jan 22	108.9 kg	Reasonably Well
20 Oct 20	116.6 kg	Reasonably Well
29 Sep 20	117.9 kg	Reasonably Well
22 Sep 20	120.2 kg	Reasonably Well
28 Feb 20	122.9 kg	Reasonably Well
04 Feb 20	125.2 kg	Reasonably Well
27 Jan 20	127.0 kg	Reasonably Well
15 Apr 19	129.3 kg	Reasonably Well
08 Apr 19	131.1 kg	Reasonably Well
04 Apr 19	132.9 kg	Reasonably Well
13 Aug 18	127.9 kg	Reasonably Well
01 Jun 17	134.7 kg	Poorly
26 Jan 17	126.1 kg	Reasonably Well
18 Jan 17	132.4 kg	Reasonably Well
28 Dec 16	134.3 kg	Poorly
01 Jun 15	122.9 kg	Reasonably Well
01 Oct 13	127.9 kg	Reasonably Well
17 Sep 13	130.2 kg	Reasonably Well
06 Sep 13	130.6 kg	Reasonably Well
04 Sep 13	132.4 kg	Reasonably Well
05 Jun 13	128.8 kg	Reasonably Well
22 Jan 13	124.6 kg	Reasonably Well
21 Jan 13	124.6 kg	Reasonably Well
18 Jan 13	125.6 kg	Reasonably Well
16 Jan 13	126.0 kg	Reasonably Well
14 Jan 13	127.1 kg	Reasonably Well
12 Jan 13	128.0 kg	Reasonably Well
11 Jan 13	127.7 kg	Reasonably Well
10 Jan 13	128.1 kg	Reasonably Well
09 Jan 13	127.9 kg	Reasonably Well
08 Jan 13	130.2 kg	Not Applicable

Date Started: 18 Aug 12

Date	Weight	How closely followed?	Goal weight: 89.8 kg Start Weight: 128.2 kg
23 Aug 12	127.1 kg	Reasonably Well
22 Aug 12	126.8 kg	Reasonably Well
21 Aug 12	127.2 kg	Reasonably Well
20 Aug 12	128.3 kg	Reasonably Well
19 Aug 12	127.9 kg	Reasonably Well
18 Aug 12	128.2 kg	Not Applicable