Date Started: 19 Mar 18

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 76.5 kg
20 Sep 20	77.5 kg	Poorly
22 Jan 20	79 kg	Poorly
17 Apr 19	75 kg	Reasonably Well
12 Apr 19	74.8 kg	Reasonably Well
05 Apr 19	75.2 kg	Reasonably Well
29 Mar 19	76.4 kg	Poorly
08 Mar 19	75.2 kg	Reasonably Well
20 Feb 19	76 kg	Reasonably Well
12 Feb 19	77.5 kg	Poorly
25 Jan 19	76 kg	Poorly
30 Dec 18	74 kg	Poorly
07 Nov 18	73 kg	Reasonably Well
30 Oct 18	72.5 kg	Reasonably Well
30 Sep 18	71.5 kg	Poorly
08 Aug 18	73 kg	Poorly
27 Jul 18	73.5 kg	Reasonably Well
18 Jul 18	72.5 kg	Poorly
16 Jul 18	71.5 kg	Reasonably Well
02 Jul 18	72 kg	Reasonably Well
28 Jun 18	73.5 kg	Reasonably Well
11 Jun 18	72.5 kg	Reasonably Well
05 Jun 18	73 kg	Reasonably Well
31 May 18	74.1 kg	Reasonably Well
28 May 18	73.5 kg	Reasonably Well
27 May 18	74.5 kg	Poorly
23 May 18	73.8 kg	Reasonably Well
15 May 18	73 kg	Reasonably Well
07 May 18	74 kg	Reasonably Well
04 May 18	73 kg	Reasonably Well
01 May 18	74.5 kg	Reasonably Well
30 Apr 18	73.9 kg	Reasonably Well
26 Apr 18	72.5 kg	Reasonably Well
24 Apr 18	73 kg	Reasonably Well
20 Apr 18	74 kg	Reasonably Well
17 Apr 18	73.5 kg	Reasonably Well
15 Apr 18	73.7 kg	Reasonably Well
11 Apr 18	75 kg	Reasonably Well
09 Apr 18	74 kg	Reasonably Well
08 Apr 18	75 kg	Reasonably Well
07 Apr 18	74 kg	Reasonably Well
04 Apr 18	73.5 kg	Reasonably Well
02 Apr 18	75 kg	Reasonably Well
31 Mar 18	76 kg	Reasonably Well
26 Mar 18	75.5 kg	Reasonably Well
23 Mar 18	75 kg	Reasonably Well
22 Mar 18	75.5 kg	Reasonably Well
21 Mar 18	75.5 kg	Reasonably Well
19 Mar 18	76.5 kg	Not Applicable

Date Started: 08 Feb 18

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 76 kg
17 Mar 18	75 kg	Reasonably Well
13 Mar 18	76 kg	Reasonably Well
11 Mar 18	76.5 kg	Reasonably Well
10 Mar 18	76.5 kg	Reasonably Well
08 Feb 18	76 kg	Not Applicable

Date Started: 31 Oct 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 79 kg
18 Jan 18	76.5 kg	Reasonably Well
20 Dec 17	78 kg	Reasonably Well
08 Dec 17	77 kg	Reasonably Well
20 Nov 17	77.5 kg	Reasonably Well
18 Nov 17	77.5 kg	Reasonably Well
15 Nov 17	78 kg	Reasonably Well
08 Nov 17	78.8 kg	Reasonably Well
07 Nov 17	77.5 kg	Reasonably Well
02 Nov 17	78 kg	Reasonably Well
31 Oct 17	79 kg	Not Applicable