Date Started: 29 Dec 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 88 kg
13 Mar 24	96.3 kg	Reasonably Well
20 Feb 24	95.5 kg	Reasonably Well
18 Feb 24	96.2 kg	Reasonably Well
13 Jul 23	92 kg	Reasonably Well
04 May 23	91.8 kg	Reasonably Well
11 Apr 23	92.2 kg	Reasonably Well
07 Apr 23	92.1 kg	Reasonably Well
16 Mar 23	92.7 kg	Reasonably Well
15 Mar 23	91.8 kg	Reasonably Well
14 Mar 23	90.8 kg	Reasonably Well
12 Mar 23	91.5 kg	Reasonably Well
10 Mar 23	92.1 kg	Reasonably Well
09 Mar 23	91.7 kg	Reasonably Well
06 Mar 23	90.8 kg	Reasonably Well
03 Mar 23	91.3 kg	Reasonably Well
02 Mar 23	91.3 kg	Reasonably Well
01 Mar 23	91.3 kg	Reasonably Well
21 Feb 23	91.8 kg	Reasonably Well
10 Feb 23	91.9 kg	Reasonably Well
03 Feb 23	92.1 kg	Reasonably Well
05 Sep 22	97.5 kg	Reasonably Well
10 Feb 22	94.2 kg	Reasonably Well
23 Jan 22	93.7 kg	Reasonably Well
28 Dec 21	94.9 kg	Reasonably Well
23 Dec 21	95.1 kg	Reasonably Well
22 Dec 21	94.3 kg	Reasonably Well
16 Dec 21	95.4 kg	Reasonably Well
15 Dec 21	94.9 kg	Reasonably Well
13 Dec 21	94.5 kg	Reasonably Well
07 Dec 21	95 kg	Reasonably Well
03 Dec 21	94.7 kg	Reasonably Well
01 Dec 21	94.7 kg	Reasonably Well
30 Nov 21	94.5 kg	Reasonably Well
29 Nov 21	94.3 kg	Reasonably Well
26 Nov 21	94.5 kg	Reasonably Well
25 Nov 21	94.3 kg	Reasonably Well
24 Nov 21	95.1 kg	Reasonably Well
21 Nov 21	94.4 kg	Reasonably Well
29 Oct 21	95.2 kg	Reasonably Well
07 Oct 21	95.2 kg	Reasonably Well
05 Oct 21	95.5 kg	Reasonably Well
01 Oct 21	94.9 kg	Reasonably Well
30 Sep 21	94.7 kg	Reasonably Well
27 Sep 21	94.5 kg	Reasonably Well
24 Sep 21	94 kg	Reasonably Well
23 Sep 21	94.4 kg	Reasonably Well
16 Sep 21	95.1 kg	Reasonably Well
10 Sep 21	94 kg	Reasonably Well
07 Sep 21	94.2 kg	Reasonably Well
03 Sep 21	93.2 kg	Reasonably Well
02 Sep 21	93.7 kg	Reasonably Well
30 Aug 21	93.9 kg	Reasonably Well
29 Aug 21	93.2 kg	Reasonably Well
27 Aug 21	93.6 kg	Reasonably Well
26 Aug 21	93.8 kg	Reasonably Well
25 Aug 21	94.3 kg	Reasonably Well
24 Aug 21	94.7 kg	Reasonably Well
21 Aug 21	94.4 kg	Reasonably Well
20 Aug 21	93.8 kg	Reasonably Well
19 Aug 21	94.3 kg	Reasonably Well
18 Aug 21	94.7 kg	Reasonably Well
17 Aug 21	94.4 kg	Reasonably Well
15 Aug 21	94.7 kg	Reasonably Well
12 Aug 21	95.2 kg	Reasonably Well
10 Aug 21	96 kg	Reasonably Well
31 Jul 21	94.9 kg	Reasonably Well
30 Jul 21	95.3 kg	Reasonably Well
29 Jul 21	95.9 kg	Reasonably Well
15 Jul 21	95.2 kg	Reasonably Well
14 Jul 21	94.8 kg	Reasonably Well
13 Jul 21	95.3 kg	Reasonably Well
12 Jul 21	95 kg	Reasonably Well
10 Jul 21	94.5 kg	Reasonably Well
08 Jul 21	96.1 kg	Reasonably Well
06 Jul 21	96.9 kg	Reasonably Well
05 Jul 21	97.2 kg	Reasonably Well
01 Jul 21	97 kg	Reasonably Well
30 Jun 21	96.7 kg	Reasonably Well
29 Jun 21	96 kg	Reasonably Well
28 Jun 21	96 kg	Reasonably Well
25 Jun 21	96.8 kg	Reasonably Well
19 Jun 21	96.6 kg	Reasonably Well
18 Jun 21	96.8 kg	Reasonably Well
16 Jul 20	96.1 kg	Reasonably Well
13 Jul 20	96.3 kg	Reasonably Well
23 Jun 20	96.3 kg	Reasonably Well
12 Jun 20	96.6 kg	Reasonably Well
06 Jun 20	96.9 kg	Reasonably Well
05 Jun 20	96.9 kg	Reasonably Well
06 Nov 19	92.5 kg	Reasonably Well
05 Nov 19	92.3 kg	Reasonably Well
02 Apr 19	92.3 kg	Reasonably Well
29 Mar 19	91.9 kg	Reasonably Well
28 Mar 19	92.2 kg	Reasonably Well
29 Jul 18	94.2 kg	Reasonably Well
23 Jul 18	94.4 kg	Reasonably Well
09 Jun 18	93.3 kg	Reasonably Well
08 Jun 18	93 kg	Reasonably Well
07 Jun 18	93.4 kg	Reasonably Well
05 Jun 18	93.8 kg	Reasonably Well
02 Jun 18	93.8 kg	Reasonably Well
01 Jun 18	93.8 kg	Reasonably Well
31 May 18	93.2 kg	Reasonably Well
30 May 18	93.8 kg	Reasonably Well
28 May 18	94.8 kg	Reasonably Well
27 May 18	94.4 kg	Reasonably Well
25 May 18	94 kg	Reasonably Well
23 May 18	94.6 kg	Reasonably Well
21 May 18	94.8 kg	Reasonably Well
18 May 18	94.4 kg	Reasonably Well
17 May 18	94.4 kg	Reasonably Well
10 May 18	95.2 kg	Reasonably Well
09 May 18	96.4 kg	Reasonably Well
08 May 18	94.6 kg	Reasonably Well
07 May 18	94.2 kg	Reasonably Well
06 May 18	94.5 kg	Reasonably Well
05 May 18	94.8 kg	Reasonably Well
04 May 18	94.4 kg	Reasonably Well
07 Sep 16	91.9 kg	Reasonably Well
06 Sep 16	91.5 kg	Reasonably Well
12 Apr 14	89 kg	Reasonably Well
22 Feb 14	88.5 kg	Reasonably Well
26 Jan 14	87.4 kg	100%
09 Jan 14	88 kg	Reasonably Well
07 Jan 14	87.4 kg	100%
05 Jan 14	87.6 kg	Reasonably Well
29 Dec 13	88 kg	Reasonably Well

Date Started: 12 Feb 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84.7 kg
12 Feb 13	84.7 kg	Not Applicable