Weigh In record (no journal entry) for 07 June 2018
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93.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.39g | Prot: 18.70g | Carbs: 113.64g.
Lunch: Сыр Российский, Картошка Вареная. Dinner: Волжские Просторы Сметана 20%, Огурец (с Кожурой), Картофельный Суп. Snacks/Other: Курага, Чернослив. more...
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Losing 1.4 kg a Week
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