Date Started: 20 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.8 kg
10 Aug 24	78.6 kg	Reasonably Well
02 Aug 24	79.1 kg	Reasonably Well
31 Jul 24	80.6 kg	Reasonably Well
03 Jul 24	78.6 kg	Reasonably Well
04 Jun 24	77.1 kg	Reasonably Well
11 May 24	77.1 kg	Reasonably Well
08 May 24	77.4 kg	Reasonably Well
02 May 24	78.8 kg	Reasonably Well
03 Jun 23	76.4 kg	Reasonably Well
04 May 23	77 kg	Reasonably Well
21 Apr 23	77.4 kg	Reasonably Well
13 Oct 22	72.8 kg	Reasonably Well
22 Sep 22	73.3 kg	Reasonably Well
31 Aug 22	72.8 kg	Reasonably Well
30 Aug 22	73.6 kg	Reasonably Well
23 Aug 22	73.4 kg	Reasonably Well
21 Aug 22	73.9 kg	Reasonably Well
16 Aug 22	74.5 kg	Reasonably Well
09 Aug 22	75.2 kg	Reasonably Well
05 Aug 22	75.8 kg	Reasonably Well
31 Jul 22	76 kg	Reasonably Well
27 Jul 22	76.6 kg	Reasonably Well
20 Jul 22	77.2 kg	Reasonably Well
09 Jul 22	78 kg	Reasonably Well
07 Jul 22	79 kg	Reasonably Well
20 Sep 21	82.8 kg	Reasonably Well

Date Started: 27 Feb 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83 kg
27 Nov 20	79.4 kg	Reasonably Well
18 Jun 20	76 kg	Reasonably Well
16 Jun 20	75 kg	Reasonably Well
30 May 20	76.6 kg	Reasonably Well
28 May 20	76.9 kg	Reasonably Well
27 May 20	77.1 kg	Reasonably Well
16 May 20	77.8 kg	Reasonably Well
11 May 20	77.9 kg	Reasonably Well
08 May 20	78 kg	Reasonably Well
07 May 20	78.3 kg	Reasonably Well
06 May 20	78.7 kg	Reasonably Well
05 May 20	79 kg	Reasonably Well
04 May 20	79.2 kg	Reasonably Well
30 Apr 20	78.7 kg	Reasonably Well
29 Apr 20	78.9 kg	Reasonably Well
28 Apr 20	78.9 kg	Reasonably Well
27 Apr 20	79.6 kg	Reasonably Well
23 Apr 20	79.8 kg	Reasonably Well
20 Apr 20	80.2 kg	Reasonably Well
13 Apr 20	79.9 kg	Reasonably Well
12 Apr 20	80.2 kg	Reasonably Well
09 Apr 20	80.9 kg	Reasonably Well
08 Apr 20	82 kg	Reasonably Well
06 Apr 20	85 kg	Reasonably Well
02 Mar 20	85 kg	Reasonably Well
27 Feb 20	83 kg	Reasonably Well