Weigh In record (no journal entry) for 07 July 2022
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79 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 29.05g | Prot: 48.94g | Carbs: 135.05g.
Breakfast: Добра Ферма Козий Творог, Колбаса, Огурец (с Кожурой), Хлеб, Яйцо. Dinner: ПП Шаурма, Пиво. Snacks/Other: Кофе. more...
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Losing 0.1 kg a Week
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FluffOlia's Weight History
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