Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
20 Sep 24	67.8 kg	Reasonably Well
18 Sep 24	67.9 kg	Reasonably Well
07 Sep 24	68.4 kg	Reasonably Well
06 Sep 24	69.2 kg	Reasonably Well
20 Jun 24	69.9 kg	Reasonably Well
16 Jun 24	70.1 kg	Reasonably Well
14 Jun 24	70.4 kg	Reasonably Well
29 Apr 24	70.6 kg	Reasonably Well
03 Apr 24	71.3 kg	Reasonably Well
28 Mar 24	71.4 kg	Reasonably Well
14 Mar 24	71.6 kg	Reasonably Well
12 Mar 24	71.7 kg	Reasonably Well
09 Mar 24	71.9 kg	Reasonably Well
17 Feb 24	72 kg	Reasonably Well
16 Dec 23	72.1 kg	Reasonably Well
14 Dec 23	72.3 kg	Reasonably Well
06 Dec 23	72.6 kg	Reasonably Well
29 Nov 23	72.9 kg	Reasonably Well
28 Nov 23	73 kg	Reasonably Well
24 Nov 23	73.1 kg	Reasonably Well
23 Nov 23	73.4 kg	Reasonably Well
21 Nov 23	73.5 kg	Reasonably Well
19 Nov 23	73.6 kg	Reasonably Well
15 Nov 23	73.7 kg	Reasonably Well
04 Nov 23	74.3 kg	Reasonably Well
28 Jul 23	74.7 kg	Reasonably Well
26 Jul 23	75.4 kg	Reasonably Well
06 Jul 23	75.6 kg	Reasonably Well
20 Jun 23	75.8 kg	Reasonably Well
19 Jun 23	76.1 kg	Reasonably Well
14 Jun 23	76.6 kg	Reasonably Well
12 Jun 23	76.7 kg	Reasonably Well
08 Jun 23	76.8 kg	Reasonably Well
07 Jun 23	77.2 kg	Reasonably Well
01 Jun 23	77.5 kg	Reasonably Well
22 May 23	77.9 kg	Reasonably Well
21 May 23	78.1 kg	Reasonably Well
17 May 23	78.4 kg	Reasonably Well
16 May 23	79 kg	Reasonably Well
04 May 23	79.3 kg	Reasonably Well
03 May 23	79.5 kg	Reasonably Well
26 Apr 23	79.9 kg	Reasonably Well
01 Sep 22	85 kg	Reasonably Well

Date Started: 08 Jan 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
22 Jan 19	70.1 kg	Reasonably Well
14 Jan 19	72.6 kg	Reasonably Well
11 Jan 19	73.8 kg	Reasonably Well
10 Jan 19	74.4 kg	Reasonably Well
08 Jan 19	85 kg	Reasonably Well