Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97 kg
26 Nov 23	85.5 kg	Reasonably Well
19 Nov 23	86.5 kg	Reasonably Well
18 Nov 23	86.9 kg	Reasonably Well
15 Nov 23	87 kg	Reasonably Well
14 Nov 23	87.3 kg	Reasonably Well
15 Apr 23	88.3 kg	Reasonably Well
05 Apr 23	88.7 kg	Reasonably Well
03 Apr 23	89 kg	Reasonably Well
02 Apr 23	90 kg	Reasonably Well
24 Mar 22	92 kg	Reasonably Well
21 Jan 21	97 kg	Reasonably Well

Date Started: 22 Jul 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 92 kg
31 Aug 19	92 kg	Reasonably Well
26 Mar 16	88.7 kg	Reasonably Well
18 Mar 16	89.7 kg	Reasonably Well
01 Mar 16	91.5 kg	Reasonably Well
01 Feb 16	92.5 kg	Reasonably Well
13 Jan 16	94.6 kg	Reasonably Well
17 Nov 15	89.5 kg	Reasonably Well
22 Jul 15	92 kg	Reasonably Well