Weigh In record (no journal entry) for 01 February 2016
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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2018 kcal
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Fat: 79.97g | Prot: 212.68g | Carbs: 95.16g.
Breakfast: Rührei, Milfina Frische Vollmilch 3,5% Fett, Multinorm Whey Protein Schoko, Kölln Haferflocken. Lunch: Aldi Party Garnelen. Dinner: Lidl Eiweißbrötchen, Steak Selection Irisches Rinder-Hüftsteak. more...
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Losing 0.8 kg a Week
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Renselez's Weight History
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