Date Started: 02 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 124 kg
08 Mar 23	118 kg	Poorly
05 Mar 23	119.1 kg	Poorly
04 Feb 23	119.6 kg	Poorly
25 Jan 23	120.4 kg	Reasonably Well
22 Jan 23	121.1 kg	Poorly
12 Sep 22	122 kg	Poorly
18 Feb 21	125.3 kg	Poorly
01 Feb 21	126.1 kg	Poorly
02 Dec 20	124 kg	Not Applicable

Date Started: 11 Jan 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 119 kg
05 Oct 20	122 kg	Poorly
03 Feb 20	118.1 kg	Reasonably Well
01 Feb 20	118.5 kg	Reasonably Well
30 Jan 20	120 kg	Poorly
18 Nov 19	119.2 kg	Poorly
11 Nov 19	120 kg	Poorly
09 Nov 19	118.6 kg	Poorly
04 Mar 19	113.6 kg	Reasonably Well
02 Mar 19	114 kg	Poorly
06 Feb 19	114.2 kg	Poorly
28 Jan 19	114.5 kg	Reasonably Well
24 Jan 19	114.9 kg	Reasonably Well
23 Jan 19	115.5 kg	Reasonably Well
16 Jan 19	116 kg	Reasonably Well
09 Jan 19	116.5 kg	Reasonably Well
07 Jan 19	117.2 kg	Poorly
02 Jan 19	117.6 kg	Poorly
04 Oct 18	114.3 kg	Poorly
15 Sep 18	114.9 kg	Poorly
05 Jun 18	113.5 kg	Poorly
21 May 18	114 kg	Reasonably Well
16 May 18	115 kg	Reasonably Well
07 May 18	115.6 kg	Reasonably Well
30 Apr 18	115.2 kg	Reasonably Well
26 Apr 18	116.4 kg	Poorly
23 Apr 18	116.6 kg	Reasonably Well
19 Apr 18	115.6 kg	Reasonably Well
16 Apr 18	116.2 kg	Reasonably Well
12 Apr 18	116.9 kg	Reasonably Well
09 Apr 18	117.7 kg	Reasonably Well
03 Apr 18	119.2 kg	Poorly
26 Mar 18	118.2 kg	Reasonably Well
22 Mar 18	118.8 kg	Reasonably Well
19 Mar 18	119.4 kg	Reasonably Well
15 Mar 18	120.2 kg	Reasonably Well
12 Mar 18	120.6 kg	Poorly
08 Mar 18	120.5 kg	Reasonably Well
05 Mar 18	121.1 kg	Reasonably Well
26 Feb 18	121.8 kg	Reasonably Well
22 Feb 18	122.5 kg	Reasonably Well
19 Feb 18	123.5 kg	Reasonably Well
13 Feb 18	124 kg	Poorly
19 May 17	120.3 kg	Poorly
21 Mar 17	121 kg	Poorly
23 Jan 17	120.7 kg	Poorly
16 Jan 17	121 kg	Poorly
02 Jan 17	121.5 kg	Poorly
22 Jul 16	115.2 kg	Reasonably Well
15 Jul 16	116 kg	Reasonably Well
11 Jul 16	116.8 kg	Reasonably Well
09 Jul 16	117.6 kg	Reasonably Well
05 Jul 16	118.4 kg	Reasonably Well
04 Jul 16	119.1 kg	Poorly
20 Jun 16	117.3 kg	Poorly
03 Jun 16	117.5 kg	Poorly
23 May 16	118 kg	Reasonably Well
21 May 16	118 kg	Poorly
09 May 16	118.3 kg	Poorly
06 May 16	118.2 kg	Poorly
25 Apr 16	118.6 kg	Poorly
18 Apr 16	118.6 kg	Poorly
11 Apr 16	119 kg	Reasonably Well
09 Apr 16	118.6 kg	Reasonably Well
08 Apr 16	119.9 kg	Reasonably Well
04 Apr 16	120.6 kg	Poorly
30 Mar 16	121.4 kg	Poorly
29 Mar 16	119.7 kg	Poorly
18 Mar 16	119.7 kg	Reasonably Well
11 Mar 16	120.7 kg	Poorly
03 Mar 16	121.2 kg	Reasonably Well
02 Mar 16	121.4 kg	Poorly
25 Feb 16	120.3 kg	Poorly
17 Feb 16	121.1 kg	Reasonably Well
11 Feb 16	122 kg	Reasonably Well
10 Feb 16	122.2 kg	Reasonably Well
03 Feb 16	122.8 kg	Reasonably Well
29 Jan 16	123.2 kg	Reasonably Well
14 Jan 16	123.5 kg	Reasonably Well
13 Jan 16	123 kg	Reasonably Well
11 Nov 15	121 kg	Reasonably Well
27 Sep 15	117 kg	Reasonably Well
05 Sep 15	117.6 kg	Reasonably Well
19 Aug 15	117.7 kg	Reasonably Well
30 Jun 15	118.2 kg	Reasonably Well
12 Jun 15	119.1 kg	Reasonably Well
25 May 15	119.3 kg	Reasonably Well
23 May 15	121.6 kg	Reasonably Well
11 May 15	119.6 kg	Reasonably Well
22 Apr 15	119.6 kg	Reasonably Well
19 Mar 15	118.9 kg	Reasonably Well
06 Mar 15	120 kg	Reasonably Well
26 Feb 15	117.8 kg	Reasonably Well
09 Feb 15	117.8 kg	Reasonably Well
22 Jan 15	118.5 kg	Reasonably Well
11 Jan 15	119 kg	Not Applicable