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janstromberg's Journal

janstromberg's Profile | Weight History

36 to 40 of 63

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05 January 2018

Had a nice Besan (chickpea flour omelet this morning going to try and make chickpea flatbread today

Weight:	Lost so far:	Still to go:	Diet followed:
133.4 kg	12.7 kg	26.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

04 January 2018

Made Oat Cakes this morning..cooked 4 in the frying pan not really impressed, they fell apart when I turned them so I cooked the rest of the batter in the "5 minute Red Copper" cooker... came out pretty good, taste good and held together...I further toasted it in the toaster oven and had an oat "bread" open faced sandwich with cashew cheese spread and peperoncini..was good..find a lot of vegan recipes to try

(1 comment)

03 January 2018

Feeling good -fasting glucose hitting 100 and below

Weight:	Lost so far:	Still to go:	Diet followed:
133.6 kg	12.5 kg	27.0 kg	100%

(1 comment) Losing 3.2 kg a Week

02 January 2018

I just received a private message for "Miss.Miricle" a known scammer offering me photos...is there any to block someone here on FS? or report spam/scammers? I know FS is a public forum so my information is available to all but find this very disturbing..thanks for any help

(2 comments)

01 January 2018

official weigh in day on WW and I'm down to 296.5 and feeling good

Weight:	Lost so far:	Still to go:	Diet followed:
134.5 kg	11.6 kg	27.9 kg	Reasonably Well

Add Comment Losing 6.7 kg a Week

janstromberg's Weight History

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