Date Started: 07 Aug 21

Date	Weight	How closely followed?	Goal weight: 76.9 kg Start Weight: 86.9 kg
19 Sep 24	82.9 kg	Reasonably Well
18 Sep 24	83.2 kg	Reasonably Well
17 Sep 24	83.7 kg	Reasonably Well
13 Sep 24	83.9 kg	Reasonably Well
08 Sep 24	84.2 kg	Reasonably Well
03 Sep 24	83.3 kg	Reasonably Well
02 Sep 24	83.5 kg	Reasonably Well
30 Aug 24	84.1 kg	Reasonably Well
26 Aug 24	84.5 kg	Reasonably Well
22 Aug 24	84.7 kg	Reasonably Well
18 Aug 24	84.7 kg	Reasonably Well
16 Aug 24	84.4 kg	Reasonably Well
02 Aug 24	83.4 kg	Reasonably Well
31 Jul 24	83.7 kg	Reasonably Well
28 Jul 24	84.1 kg	Reasonably Well
27 Jul 24	84.3 kg	Reasonably Well
26 Jul 24	84.3 kg	Reasonably Well
18 Jul 24	84.7 kg	Reasonably Well
11 Jul 24	84.7 kg	Reasonably Well
03 Jul 24	84.9 kg	Reasonably Well
30 Jun 24	85 kg	Reasonably Well
28 Jun 24	85.3 kg	Reasonably Well
25 Jun 24	85.9 kg	Reasonably Well
10 Feb 24	80.8 kg	Reasonably Well
09 Feb 24	81.3 kg	Reasonably Well
02 Feb 24	82.2 kg	Reasonably Well
01 Feb 24	80.9 kg	Reasonably Well
30 Jan 24	81 kg	Reasonably Well
26 Jan 24	82.9 kg	Reasonably Well
24 Jan 24	83.8 kg	Reasonably Well
22 Jan 24	83.3 kg	Reasonably Well
15 Jan 24	82.8 kg	Reasonably Well
16 Dec 23	83.5 kg	Reasonably Well
07 Sep 23	82 kg	Reasonably Well
05 Sep 23	81.7 kg	Reasonably Well
02 Sep 23	81.5 kg	Reasonably Well
01 Sep 23	81.7 kg	Reasonably Well
31 Aug 23	81.7 kg	Reasonably Well
30 Aug 23	82 kg	Reasonably Well
29 Aug 23	82.3 kg	Reasonably Well
27 Aug 23	82.2 kg	Reasonably Well
27 Jul 23	80.9 kg	Reasonably Well
17 Jul 23	81.9 kg	Reasonably Well
30 Jun 23	81.4 kg	Reasonably Well
29 Jun 23	82.5 kg	Reasonably Well
18 May 23	82 kg	Reasonably Well
15 Apr 23	81.9 kg	Reasonably Well
08 Mar 23	81.2 kg	Reasonably Well
11 Feb 23	80.8 kg	Reasonably Well
16 Jan 23	80.9 kg	Reasonably Well
14 Jan 23	81.3 kg	Reasonably Well
06 Jan 23	81.2 kg	Reasonably Well
04 Jan 23	80.9 kg	Reasonably Well
03 Jan 23	81.2 kg	Reasonably Well
28 Dec 22	81 kg	Reasonably Well
20 Dec 22	80.3 kg	Reasonably Well
11 Dec 22	79.3 kg	Reasonably Well
10 Dec 22	81.4 kg	Reasonably Well
07 Aug 21	86.9 kg	Reasonably Well

Date Started: 15 Jun 21

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 80.7 kg
26 Jun 21	79.7 kg	Reasonably Well
17 Jun 21	80.4 kg	Reasonably Well
15 Jun 21	80.7 kg	Reasonably Well