Weigh In record (no journal entry) for 08 March 2023
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81.2 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 33.19g | Prot: 42.56g | Carbs: 75.42g.
Breakfast: Haşlanmış Yumurta, Şekersiz Çay, Kaşarlı Tost. Lunch: Makarna. Dinner: Menemen, Et Haşlama. more...
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Gaining 0.1 kg a Week
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diyetici's Weight History
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