Date Started: 06 Dec 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 97.8 kg
19 Sep 24	80.5 kg	Reasonably Well
10 Sep 24	81.9 kg	Reasonably Well
04 Sep 24	82.4 kg	Reasonably Well
19 Aug 24	82.9 kg	Reasonably Well
27 Jul 24	84.3 kg	Reasonably Well
22 Jul 24	84.9 kg	Reasonably Well
19 Jul 24	85.5 kg	Reasonably Well
17 Jul 24	86.1 kg	Reasonably Well
12 Jul 24	86.8 kg	Reasonably Well
11 Jul 24	86.5 kg	Reasonably Well
08 Jul 24	87.2 kg	Reasonably Well
04 Jul 24	87 kg	Reasonably Well
23 Jun 24	87.9 kg	Reasonably Well
22 Jun 24	88.8 kg	Reasonably Well
21 Jun 24	88.9 kg	Reasonably Well
20 Jun 24	89.5 kg	Reasonably Well
17 Jun 24	90.3 kg	Reasonably Well
13 Jun 24	91.3 kg	Reasonably Well
09 Jun 24	90.6 kg	Reasonably Well
07 Jun 24	90.4 kg	Reasonably Well
06 Jun 24	91.1 kg	Reasonably Well
05 Jun 24	91.7 kg	Reasonably Well
01 Jun 24	92.4 kg	Reasonably Well
30 May 24	92.8 kg	Reasonably Well
27 May 24	93.1 kg	Reasonably Well
24 May 24	93.8 kg	Reasonably Well
23 May 24	94.7 kg	Reasonably Well
13 Jan 24	94.4 kg	Reasonably Well
12 Jan 24	94.5 kg	Reasonably Well
11 Jan 24	95 kg	Reasonably Well
09 Jan 24	96.1 kg	Reasonably Well
06 Feb 23	92.9 kg	Reasonably Well
26 Jan 23	93.6 kg	Reasonably Well
08 Sep 22	91.8 kg	Reasonably Well
06 Sep 22	91.6 kg	Reasonably Well
05 Sep 22	92.4 kg	Reasonably Well
04 Sep 22	92 kg	Reasonably Well
03 Sep 22	93.8 kg	Reasonably Well
20 Jul 22	93 kg	Reasonably Well
19 May 22	89.3 kg	Reasonably Well
03 Mar 22	84 kg	Reasonably Well
12 Feb 22	82.9 kg	Reasonably Well
11 Feb 22	83.4 kg	Reasonably Well
10 Feb 22	83.7 kg	Reasonably Well
26 Jan 22	83.4 kg	Reasonably Well
27 Dec 21	79.9 kg	Reasonably Well
20 Dec 21	81.6 kg	Reasonably Well
16 Dec 21	80.3 kg	Reasonably Well
15 Dec 21	82.4 kg	Reasonably Well
13 Dec 21	80.5 kg	Reasonably Well
11 Dec 21	81.2 kg	Reasonably Well
10 Dec 21	81.6 kg	Reasonably Well
07 Dec 21	82.1 kg	Reasonably Well
06 Dec 21	97.8 kg	Reasonably Well

Date Started: 18 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.8 kg
16 May 20	87.5 kg	Reasonably Well
04 Feb 20	84.5 kg	Reasonably Well
30 Jan 20	84.6 kg	Reasonably Well
27 Jan 20	86.8 kg	Reasonably Well
14 Jan 20	84.4 kg	Reasonably Well
15 Nov 19	83.7 kg	Reasonably Well
13 Nov 19	83.4 kg	Reasonably Well
12 Nov 19	84 kg	Reasonably Well
17 Oct 19	85.1 kg	Reasonably Well
15 Oct 19	86.1 kg	Reasonably Well
09 Oct 19	84.5 kg	Reasonably Well
07 Oct 19	85.4 kg	Reasonably Well
30 Sep 19	84.5 kg	Reasonably Well
25 Sep 19	84.6 kg	Reasonably Well
23 Sep 19	85.7 kg	Reasonably Well
08 Feb 19	81.7 kg	Reasonably Well
04 Feb 19	81.8 kg	Reasonably Well
21 Jan 19	84 kg	Reasonably Well
18 Mar 18	83.3 kg	Reasonably Well
16 Mar 18	83.9 kg	Reasonably Well
15 Mar 18	84.3 kg	Reasonably Well
14 Mar 18	84 kg	Reasonably Well
13 Mar 18	85.8 kg	Reasonably Well
10 Mar 18	85.7 kg	Reasonably Well
07 Mar 18	84.2 kg	Reasonably Well
05 Mar 18	84.7 kg	Reasonably Well
04 Mar 18	84.9 kg	Reasonably Well
03 Mar 18	86.1 kg	Reasonably Well
01 Mar 18	85.5 kg	Reasonably Well
28 Feb 18	85.6 kg	Reasonably Well
25 Feb 18	85.7 kg	Reasonably Well
24 Feb 18	85.8 kg	Reasonably Well
23 Feb 18	87.3 kg	Reasonably Well
21 Feb 18	86.3 kg	Reasonably Well
20 Feb 18	88.6 kg	Reasonably Well
19 Feb 18	87.1 kg	Reasonably Well
18 Feb 18	86.8 kg	Reasonably Well

Date Started: 04 Jan 15

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 73 kg
10 Sep 16	88.5 kg	Reasonably Well
04 Jan 15	73 kg	Not Applicable