Date Started: 28 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.2 kg
06 Nov 21	76.6 kg	Reasonably Well
04 Nov 21	77.2 kg	Reasonably Well
02 Nov 21	78.2 kg	Reasonably Well
31 Oct 21	79.2 kg	Reasonably Well
30 Oct 21	78.6 kg	Reasonably Well
27 Oct 21	78.9 kg	Reasonably Well
26 Oct 21	78.9 kg	Reasonably Well
25 Oct 21	78.6 kg	Reasonably Well
24 Oct 21	79.2 kg	Reasonably Well
10 Oct 21	78.8 kg	Reasonably Well
09 Oct 21	78.9 kg	Reasonably Well
07 Oct 21	78.9 kg	Reasonably Well
05 Oct 21	79.2 kg	Reasonably Well
03 Oct 21	80.3 kg	Reasonably Well
01 Oct 21	80.3 kg	Reasonably Well
30 Sep 21	80.7 kg	Reasonably Well
28 Sep 21	80.3 kg	Reasonably Well
26 Sep 21	81.4 kg	Reasonably Well
24 Sep 21	80.6 kg	Reasonably Well
22 Sep 21	80.6 kg	Reasonably Well
20 Sep 21	81 kg	Reasonably Well
18 Sep 21	81.4 kg	Reasonably Well
16 Sep 21	81.1 kg	Reasonably Well
14 Sep 21	79.8 kg	Reasonably Well
12 Sep 21	79.7 kg	Reasonably Well
10 Sep 21	80 kg	Reasonably Well
08 Sep 21	81 kg	Reasonably Well
06 Sep 21	81.4 kg	Reasonably Well
01 Sep 21	81.7 kg	Reasonably Well
30 Aug 21	81.4 kg	Reasonably Well
28 Aug 21	82.2 kg	Reasonably Well

Date Started: 17 Aug 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80.9 kg
26 Aug 21	81.1 kg	Reasonably Well
25 Aug 21	81.4 kg	Reasonably Well
22 Aug 21	81 kg	Reasonably Well
17 Aug 21	80.9 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 78 kg
05 Jul 21	78.5 kg	Reasonably Well
03 Jul 21	79.9 kg	Reasonably Well
19 Jun 21	77.5 kg	Reasonably Well
18 Jun 21	78.6 kg	Reasonably Well
15 Jun 21	77.5 kg	Reasonably Well
14 Jun 21	78.1 kg	Reasonably Well
12 Jun 21	77 kg	Reasonably Well
25 Jan 21	74.8 kg	Reasonably Well
24 Jan 21	74.9 kg	Reasonably Well
16 Jan 21	77.8 kg	Reasonably Well
12 Jan 21	76.7 kg	Reasonably Well
11 Jan 21	77.2 kg	Reasonably Well
09 Jan 21	76.3 kg	Reasonably Well
07 Jan 21	76.5 kg	Reasonably Well
06 Jan 21	77 kg	Reasonably Well
05 Jan 21	76.2 kg	Reasonably Well
04 Jan 21	78 kg	Reasonably Well

Date Started: 08 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 76.2 kg
08 Dec 20	76.2 kg	Reasonably Well

Date Started: 17 Oct 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 76.8 kg
22 Nov 20	76.9 kg	Reasonably Well
21 Nov 20	76.6 kg	Reasonably Well
19 Nov 20	76.9 kg	Reasonably Well
18 Nov 20	77 kg	Reasonably Well
17 Nov 20	76.1 kg	Reasonably Well
16 Nov 20	76.4 kg	Reasonably Well
15 Nov 20	76.5 kg	Reasonably Well
14 Nov 20	76.5 kg	Reasonably Well
13 Nov 20	76.4 kg	Reasonably Well
12 Nov 20	76.9 kg	Reasonably Well
11 Nov 20	76.7 kg	Reasonably Well
10 Nov 20	76.7 kg	Reasonably Well
09 Nov 20	76.7 kg	Reasonably Well
08 Nov 20	76.7 kg	Reasonably Well
07 Nov 20	77.3 kg	Reasonably Well
06 Nov 20	77.2 kg	Reasonably Well
05 Nov 20	76.1 kg	Reasonably Well
04 Nov 20	76.6 kg	Reasonably Well
03 Nov 20	78 kg	Reasonably Well
02 Nov 20	78 kg	Reasonably Well
01 Nov 20	78.3 kg	Reasonably Well
30 Oct 20	78.3 kg	Reasonably Well
28 Oct 20	77.1 kg	Reasonably Well
27 Oct 20	77.1 kg	Reasonably Well
26 Oct 20	76.8 kg	Reasonably Well
25 Oct 20	76.7 kg	Reasonably Well
24 Oct 20	77.1 kg	Reasonably Well
22 Oct 20	79.5 kg	Reasonably Well
21 Oct 20	78.7 kg	Reasonably Well
20 Oct 20	77.8 kg	Reasonably Well
19 Oct 20	77.4 kg	Reasonably Well
18 Oct 20	76.7 kg	Reasonably Well
17 Oct 20	76.8 kg	Reasonably Well