Weigh In record (no journal entry) for 04 November 2020
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76.6 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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140 kcal
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Fat: 9.30g | Prot: 11.02g | Carbs: 1.92g.
Breakfast: Green Tea, Boiled Egg. Lunch: Green Tea. Dinner: Boiled Egg. more...
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Losing 9.8 kg a Week
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vhnq9g8jy8's Weight History
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