Weigh In record (no journal entry) for 08 November 2020
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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471 kcal
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Fat: 0.64g | Prot: 0.64g | Carbs: 103.18g.
Breakfast: Union Uae Apple. Lunch: Green Tea, Herbal Tea Presweetened, Herbal Tea Presweetened with Sugar. Dinner: Herbal Tea. more...
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Losing 4.2 kg a Week
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vhnq9g8jy8's Weight History
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