Date Started: 24 Jan 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 84.4 kg
03 Apr 12	91.4 kg	Reasonably Well
27 Mar 12	91.4 kg	Reasonably Well
23 Mar 12	90.9 kg	Reasonably Well
21 Mar 12	91.3 kg	Reasonably Well
19 Mar 12	93.3 kg	Reasonably Well
15 Mar 12	90.8 kg	Reasonably Well
11 Mar 12	89.8 kg	Reasonably Well
09 Dec 11	88.3 kg	Reasonably Well
14 Oct 11	89.7 kg	Reasonably Well
12 Oct 11	90.7 kg	Poorly
05 Oct 11	91.1 kg	Reasonably Well
29 Sep 11	90.5 kg	Reasonably Well
22 Sep 11	90.0 kg	Reasonably Well
21 Sep 11	90.8 kg	Reasonably Well
16 Sep 11	91.0 kg	Reasonably Well
15 Sep 11	90.7 kg	Reasonably Well
23 Aug 11	89.1 kg	Reasonably Well
28 Jul 11	87.3 kg	Reasonably Well
21 Jul 11	88.5 kg	Reasonably Well
14 Jul 11	88.1 kg	Reasonably Well
08 Jul 11	88.5 kg	Reasonably Well
06 Jul 11	88.9 kg	Reasonably Well
23 Jun 11	86.4 kg	Reasonably Well
22 Jun 11	88.3 kg	Reasonably Well
06 Jun 11	86.2 kg	Reasonably Well
31 May 11	86.4 kg	Reasonably Well
27 May 11	86.6 kg	Reasonably Well
12 May 11	85.7 kg	Reasonably Well
04 May 11	85.9 kg	Reasonably Well
03 May 11	86.0 kg	Reasonably Well
02 May 11	85.5 kg	Reasonably Well
27 Apr 11	84.5 kg	Reasonably Well
26 Apr 11	85.4 kg	Reasonably Well
25 Apr 11	84.9 kg	Reasonably Well
24 Apr 11	85.0 kg	Reasonably Well
22 Apr 11	85.5 kg	Reasonably Well
21 Apr 11	86.3 kg	Reasonably Well
20 Apr 11	86.1 kg	Reasonably Well
18 Apr 11	85.6 kg	Reasonably Well
13 Apr 11	86.4 kg	Poorly
04 Apr 11	86.5 kg	Reasonably Well
28 Mar 11	84.8 kg	Reasonably Well
23 Mar 11	83.2 kg	Reasonably Well

Date Started: 22 Mar 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 83.9 kg
22 Mar 11	83.9 kg	Not Applicable

Date Started: 24 Jan 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 84.4 kg
21 Mar 11	83.8 kg	Reasonably Well
24 Feb 11	84.0 kg	Reasonably Well
21 Feb 11	84.4 kg	Reasonably Well
07 Feb 11	83.0 kg	Reasonably Well
26 Jan 11	83.7 kg	Reasonably Well
25 Jan 11	84.4 kg	Reasonably Well
24 Jan 11	84.4 kg	Reasonably Well