vickinator's Journal, 20 Apr 11

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monday souplantation with bahed...yogurt and skinny cows day...ugh

86.1 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2011:

2010 kcal

Fat: 82.26g | Prot: 190.44g | Carbs: 117.96g. Breakfast: Green Tea Ice Cream, Seaweed (Prepared with Soy Sauce), Sushi with Vegetables and Seafood, Beef Steak, Cheddar Cheese, Whey Protein, Boiled Egg, Cream (Half & Half). more...

2100 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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vickinator's Journal, 20 Apr 11

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