Date Started: 05 Jun 18

Date	Weight	How closely followed?	Goal weight: 70.8 kg Start Weight: 76.2 kg
22 Jul 22	74.4 kg	Reasonably Well
26 May 22	74.4 kg	Reasonably Well
30 Mar 22	73.5 kg	Reasonably Well
01 Mar 22	72.6 kg	Reasonably Well
14 Feb 22	72.1 kg	Reasonably Well
31 Jan 22	73.0 kg	Reasonably Well
17 Jan 22	74.8 kg	Reasonably Well
05 Jan 22	73.9 kg	Reasonably Well
22 Dec 21	73.9 kg	Reasonably Well
27 Oct 21	73.9 kg	Reasonably Well
27 Sep 21	73.5 kg	Reasonably Well
28 Aug 21	74.2 kg	Reasonably Well
31 Jul 21	73.0 kg	Reasonably Well
10 Apr 21	73.0 kg	Reasonably Well
27 Mar 21	73.0 kg	Reasonably Well
13 Mar 21	73.5 kg	Reasonably Well
26 Feb 21	73.0 kg	Reasonably Well
29 Jan 21	73.5 kg	Reasonably Well
01 Jan 21	73.5 kg	Reasonably Well
11 Dec 20	73.0 kg	Reasonably Well
27 Nov 20	73.0 kg	Reasonably Well
13 Nov 20	73.0 kg	Reasonably Well
30 Oct 20	73.9 kg	Reasonably Well
16 Oct 20	73.9 kg	Reasonably Well
02 Oct 20	74.4 kg	Reasonably Well
01 Sep 20	74.8 kg	Reasonably Well
18 Aug 20	74.8 kg	Reasonably Well
04 Aug 20	73.9 kg	Reasonably Well
21 Jul 20	73.9 kg	Reasonably Well
23 Jun 20	74.4 kg	Reasonably Well
09 Jun 20	73.9 kg	Reasonably Well
14 Apr 20	73.5 kg	Reasonably Well
19 Mar 20	72.6 kg	Reasonably Well
20 Feb 20	74.8 kg	Reasonably Well
23 Jan 20	75.3 kg	Reasonably Well
12 Dec 19	74.8 kg	Reasonably Well
28 Nov 19	75.7 kg	Reasonably Well
22 Nov 19	75.3 kg	Reasonably Well
19 Aug 19	75.3 kg	Reasonably Well
05 Aug 19	75.7 kg	Reasonably Well
22 Jul 19	74.8 kg	Reasonably Well
11 Jul 19	75.3 kg	Reasonably Well
27 Jun 19	75.3 kg	Reasonably Well
16 May 19	74.8 kg	Reasonably Well
25 Apr 19	73.9 kg	Reasonably Well
12 Apr 19	74.8 kg	Reasonably Well
29 Mar 19	74.8 kg	Reasonably Well
14 Jan 19	75.3 kg	Reasonably Well
03 Jan 19	74.8 kg	Reasonably Well
21 Nov 18	72.6 kg	Reasonably Well
25 Oct 18	73.0 kg	Reasonably Well
02 Oct 18	74.8 kg	Reasonably Well
03 Sep 18	74.8 kg	Reasonably Well
05 Aug 18	75.3 kg	Reasonably Well
08 Jul 18	75.7 kg	Poorly
10 Jun 18	76.2 kg	Reasonably Well
05 Jun 18	76.2 kg	Not Applicable

Date Started: 20 May 18

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 75.7 kg
04 Jun 18	76.2 kg	Poorly
20 May 18	75.7 kg	Not Applicable