Date Started: 02 Jan 20

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 87.8 kg
10 Aug 24	75.1 kg	Reasonably Well
13 Jun 24	79.1 kg	Reasonably Well
05 Feb 24	86.1 kg	Reasonably Well
08 Apr 23	86.2 kg	Reasonably Well
05 Apr 23	87.4 kg	Reasonably Well
21 Mar 23	87.8 kg	Reasonably Well
20 Mar 23	87.8 kg	Reasonably Well
07 Dec 22	86.3 kg	Reasonably Well
05 Dec 22	87.2 kg	Reasonably Well
03 Dec 22	87.2 kg	Reasonably Well
06 Mar 21	78.7 kg	Reasonably Well
18 Jan 21	80.0 kg	Reasonably Well
11 Dec 20	81.6 kg	Reasonably Well
10 Dec 20	82.2 kg	Reasonably Well
09 Dec 20	83.1 kg	Reasonably Well
11 Sep 20	76.8 kg	Reasonably Well
03 Sep 20	76.7 kg	Reasonably Well
31 Aug 20	77.6 kg	Reasonably Well
29 Aug 20	78.2 kg	Reasonably Well
03 Mar 20	81.0 kg	Reasonably Well
23 Feb 20	81.9 kg	Reasonably Well
20 Feb 20	82.3 kg	Reasonably Well
15 Feb 20	82.6 kg	Reasonably Well
14 Feb 20	82.7 kg	Reasonably Well
13 Feb 20	83.1 kg	Reasonably Well
12 Feb 20	83.1 kg	Reasonably Well
11 Feb 20	83.4 kg	Reasonably Well
31 Jan 20	83.9 kg	Reasonably Well
25 Jan 20	84.7 kg	Reasonably Well
05 Jan 20	85.5 kg	Reasonably Well
02 Jan 20	87.8 kg	Reasonably Well

Date Started: 07 Jan 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 71.7 kg
29 Nov 19	85.3 kg	Reasonably Well
10 Nov 18	77.0 kg	Reasonably Well
12 Oct 18	77.7 kg	Reasonably Well
30 Jul 18	78.2 kg	Reasonably Well
02 Jul 18	78.9 kg	Reasonably Well
30 Jun 18	79.2 kg	Reasonably Well
25 Jun 18	80.1 kg	Reasonably Well
19 Jun 18	82.1 kg	Reasonably Well
18 Jun 18	82.2 kg	Reasonably Well
30 May 18	80.0 kg	Reasonably Well
27 May 18	80.2 kg	Reasonably Well
25 May 18	80.7 kg	Reasonably Well
29 Mar 18	74.6 kg	Reasonably Well
07 Mar 18	75.2 kg	Reasonably Well
01 Mar 18	75.6 kg	Reasonably Well
21 Feb 18	76.1 kg	Reasonably Well
17 Feb 18	76.3 kg	Reasonably Well
16 Feb 18	76.5 kg	Reasonably Well
15 Feb 18	77.1 kg	Reasonably Well
14 Feb 18	77.3 kg	Reasonably Well
13 Feb 18	77.7 kg	Reasonably Well
14 Nov 17	74.4 kg	Reasonably Well
03 Sep 17	68.9 kg	Reasonably Well
18 Aug 17	70.0 kg	Reasonably Well
19 May 17	76.7 kg	Reasonably Well
12 Jun 15	72.1 kg	Reasonably Well
29 May 15	72.6 kg	Reasonably Well
03 Apr 15	79.4 kg	Not Applicable
12 Jan 15	74.8 kg	Reasonably Well
15 Apr 14	68.9 kg	Reasonably Well
07 Jan 14	71.7 kg	100%

Date Started: 04 Apr 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 78.0 kg
14 Oct 12	69.9 kg	Reasonably Well
19 Mar 12	65.8 kg	Reasonably Well
13 Feb 12	66.1 kg	Reasonably Well
31 Jan 12	66.4 kg	Reasonably Well
29 Jan 12	66.6 kg	Reasonably Well
28 Jan 12	66.9 kg	Reasonably Well
21 Jan 12	67.2 kg	Reasonably Well
16 Jan 12	67.7 kg	Reasonably Well
15 Jan 12	68.1 kg	Reasonably Well
07 Jan 12	68.7 kg	Reasonably Well
17 Dec 11	69.3 kg	Reasonably Well
09 Dec 11	70.1 kg	Reasonably Well
05 Dec 11	70.6 kg	Reasonably Well
27 Nov 11	70.8 kg	Reasonably Well
29 Oct 11	72.5 kg	Reasonably Well
22 Oct 11	73.6 kg	Reasonably Well
30 Sep 11	75.1 kg	100%
22 Sep 11	76.0 kg	Reasonably Well
04 Apr 11	78.0 kg	Not Applicable

Date Started: 02 Jun 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 73.5 kg
02 Apr 11	78.0 kg	Reasonably Well
20 Jan 11	78.5 kg	Reasonably Well
30 Dec 10	79.4 kg	Poorly
23 Sep 10	74.4 kg	Reasonably Well
09 Aug 10	74.8 kg	100%
02 Aug 10	76.2 kg	Reasonably Well
02 Jun 10	76.2 kg	Not Applicable

Date Started: 29 Oct 09

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 77.4 kg
18 May 10	73.6 kg	Reasonably Well
28 Dec 09	74.8 kg	Reasonably Well
09 Dec 09	76.2 kg	Reasonably Well
20 Nov 09	75.6 kg	Reasonably Well
16 Nov 09	76.7 kg	Reasonably Well
09 Nov 09	76.7 kg	Reasonably Well
05 Nov 09	76.6 kg	Reasonably Well
30 Oct 09	77.0 kg	Reasonably Well
29 Oct 09	77.4 kg	Not Applicable

Date Started: 13 Oct 09

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 79.8 kg
28 Oct 09	77.4 kg	Reasonably Well
27 Oct 09	77.6 kg	Reasonably Well
26 Oct 09	77.6 kg	Reasonably Well
23 Oct 09	77.6 kg	Reasonably Well
21 Oct 09	77.9 kg	100%
20 Oct 09	78.1 kg	Reasonably Well
14 Oct 09	78.7 kg	Reasonably Well
13 Oct 09	79.8 kg	Reasonably Well